YELLOW 1st STEP TO IMMUNE BOOSTING
Why Yellow? In colour therapy yellow is the ‘great eliminator’. The brightest colour of all. It is the colour that supports digestive health. Most of the body’s immune activating bacteria is found in the digestive system. Our cells were made to recycle light as we are ‘light beings’, made from the spectrum of colours. Bacteria leaks more light than anything else. The sicker you are the more light you lose. The healthier you are the more light you retain. If you are losing yellow in the digestive system you are not allowing the purifying and cleansing action yellow provides. This will increase toxins and poisons in the body plus promote sluggish conditions within the body. Yellow contains a considerable amount of orange, a good combination for stimulating movement of poisons stored by the cells and body tissues. This makes absorbing yellow a great first step to immune boosting. Yellow energises the liver, pancreas, gall bladder, spleen & middle stomach. Yellow helps you to think more clearly. Conflict between the head & heart can weaken the immune system. Yellow brings laughter, an aerobic massage for the internal organs, promoting a joyfull heart. Joyfulness promotes optimum health. Aim to laugh every day, even if you just laugh to yourself out loud. TOP TIPS FOR ABSORBING YELLOW
Top tip 1: write a healing affirmation on yellow paper, read from it 3 times a day. e.g.. "yellow purifies my body to bring me optimum health" Top tip 2: smile, find a relaxed position, place tongue to roof of mouth, breath into the belly, imagine yellow pouring though you with the inward breath, reaching your fingertips, up your arms, into your solar plexus and circulating round the body, breath out the impurities on the outward breath Top tip 3: try wearing yellow clothing around the solar plexus area, 100% cotton or silk, repeating your chosen affirmation through the day
Top Tip 4: INCLUDE SOME YELLOW RAY FOODS IN YOUR DAY e.g. ORGANIC: ORANGES, MANGOES, ORANGE MELONS, PINEAPPLES, SWEDES, PULSES & GRAINS
MOST IMPORTANTLY SEEK THE SUN
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